Fitness is a crucial part in all our lives no matter what age we are. Physiofit develop individualized fitness programs aimed at increasing physical fitness, developing healthy lifestyle habits, and decreasing risks associated with heart and lung diseases. The following is the process which you will undergo during a fitness consultation:
This is a base example of what is involved in a Prevention Physical Therapy Fitness Program. Our goal is to improve your body’s lifestyle and increase the ability to perform activities and decrease your chances of diseases and disorders. Please “Contact Us” to discuss with your fitness goals and expectations.